Study Reveals Walking Golf Improves Scores, Focus and Health

Press Release: BIG MAX Golf

Study Reveals Walking Golf Improves Scores, Focus and Health

A recent study by the Colorado Center For Health and Sports Science, featured on GolfBlogger, has discovered significant benefits of walking golf. The study, which included bags and push carts supplied by BIG MAX, found that walking improves golf scores, mental focus, and overall health.

The research highlighted that walking increases energy expenditure by 36% compared to riding in a motorized cart. Notably, over nine holes, golfers walking the course scored an average of one stroke better than those riding. The study emphasizes walking golf as a moderate intensity exercise, comparable to other forms of physical activity in terms of health benefits.

Rick Oldach, CEO of BIG MAX U.S.A., expressed his satisfaction with the study's findings, particularly the positive effects on mental focus and performance in golf. For more information on BIG MAX's range of golf bags and push carts, visit BIG MAX Golf.